It’s fun to plan self-care days–literally, time for pampering that lasts the entire day. Sometimes even overnight. However, the opportunities to do this have been greatly affected by the pandemic, and if you’re working from home, you might actually have limited time to devote to self-care.
Does this mean you no longer have the chance to enjoy your time? It’s still possible if you follow these tips:
Actively Carve Out Time for it
You will always be busy, and a new task will always feel urgent, but before they take over your schedule, leave room for self-care. It doesn’t have to take up long. You can dedicate an hour to it, or twenty minutes if you’re really pressed for time.